
Navigate Life’s Curveballs

KARLA HENRY
“As a coach, I put the power back in YOUR hands by supporting you in improving the nutrition of your mind “.

NADINE SINCLAIR
“Teachers open the door, but you must walk through it yourself,”
Anyone who knows me will tell you “Nadz has been coaching LONG before it was sexy!!”. Seriously, we’re all about offering you functional coaching through an introspective journey into self-awareness to propel inspired action for building a life of wellness, freedom, and successful purpose-driven life and business. I have over 20 years experience in Human Resources in a wide cross-section of industries from banking, information technology, manufacturing, tourism, and more. I’m not sharing this stuff to bore you. The point is I’ve been encountering human beings from all walks of life in both personal and professional settings. Through all that time I’ve learned one important lesson. “Personal” and “Professional” are never truly separate. I’m here to help you find that middle ground. In the end, we all want to discover or rediscover the things that matter most to us regardless of career, social status, or background. Welcome to the club; we hope you stick around.
Navigate Life’s Curveballs

KARLA HENRY
"As a coach, I put the power back in YOUR hands by supporting you in improving the nutrition of your mind ".
NADINE SINCLAIR
“Teachers open the door, but you must walk through it yourself,”
Anyone who knows me will tell you “Nadz has been coaching LONG before it was sexy!!”. Seriously, we’re all about offering you functional coaching through an introspective journey into self-awareness to propel inspired action for building a life of wellness, freedom, and successful purpose-driven life and business. I have over 20 plus years experience in Human Resources in a wide cross-section of industries from banking, information technology, manufacturing, tourism, and more. I’m not sharing this stuff to bore you. The point is I’ve been encountering human beings from all walks of life in both personal and professional settings. Through all that time I’ve learned one important lesson. “Personal” and “Professional” are never truly separate. I’m here to help you find that middle ground. In the end, we all want to discover or rediscover the things that matter most to us regardless of career, social status, or background. Welcome to the club; we hope you stick around.
